Can you use plan B if you’re on birth control but haven't been great at taking your pills every day?

Yes, you can use Plan B if you're on birth control but haven’t been taking your pills consistently. Here’s why it might be a good idea:

  • Missed Pills = Less Protection: Birth control pills are most effective when taken at the same time every day. Missing pills, especially during the first week of your pack or multiple pills in a row, increases your risk of ovulation and potential pregnancy if you’ve had unprotected sex.

  • Plan B as Backup: Plan B can serve as a backup method to reduce the risk of pregnancy if you think your birth control might not have been fully effective.

Things to Keep in Mind:

  • Plan B is safe to use with birth control pills. Taking Plan B won’t interfere with your current pack of pills, but you should continue taking your regular birth control as scheduled after using Plan B. Keep in mind that if you’ve been inconsistent with taking the pill it is less effective.

  • No Double Protection: If you're already using your pills perfectly (even if you're worried you might have slipped), Plan B may not add much extra protection because you’re likely still covered.

Pro Tip:

If you're missing pills often, consider switching to a birth control method that doesn’t require daily attention, like the patch, ring, IUD, or implant. They can offer more consistent protection without the stress of a daily schedule!

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